Weight Lifting

Our Philosophy

What We Stand For

We were born among one of the toughest times the world has endured for many many years. The COVID-19 pandemic forced Gyms to close across the UK and we resorted to staying active at home. As trainers that wanted to keep the mental well being of our clients healthy as well as physical well being, we adapted and created an Online Personal Training and Group Fitness class platform. The results have been incredible, we came together in difficult times and we have reached Goals together.  Bringing people together in the comfort of their own home has been the blessing we didn't know we needed. 

Life looks different as we come out the other side of the pandemic. However. we fully understand that it is not always possible to get to the gym. There are also many many reasons as to why people prefer to train at home rather than in a gym environment but this doesn't mean you should miss out. We deliver top quality Live classes which are structured weekly sessions to ensure that you keep progressing. For us, this is imperative to ensure you stay focused, accountable and on track to your goals. 

Camera on or off, we want you to join us and we are pretty confident that once you join us.. you'll never look back!